Prosperity Health Hub
I know how lonely the health journey can feel for many people living with chronic health conditions. I’ve created the Prosperity Rehab Health Hub to give you that chronic health conditions support: bringing together clear and full information, practical guidance, real-life experiences from my clients, and the knowledge of carefully selected local experts that I’ve worked with first hand; plus there’s a community forum for connecting with others who know what it’s like.
Inside, you’ll find resources designed to help you understand and live well with chronic illness, explore your options, and feel more confident in everyday life. I’ve designed it to help you make sense of what’s happening in your body, ask the right questions at appointments, find movement that supports rather than overwhelms and exhausts you, and discover small changes that can make a real difference at home, at work, and in life in general.
Who the Prosperity Rehab Health Hub is for
It’s designed for adults who may be living with one or more of these conditions, while also managing work, family, and busy lives. It’s your online Health Hub for chronic conditions: trustworthy information and practical support you can use, to help you feel informed and ready rather than overwhelmed.
What you’ll find in the Prosperity Rehab Health Hub
Inside, you’ll find resources designed to help you understand and live well with chronic illness, explore your options, and feel more confident in everyday life. I’ve designed it to help you make sense of what’s happening in your body, ask the right questions at appointments, find movement that supports rather than overwhelms and exhausts you, and discover small changes that can make a real difference at home, at work, and in life in general.
Clear, practical information about a range of chronic and debilitating conditions
Experiences from other people living with similar challenges
Guidance on diagnosis, symptoms, and next steps
Helpful devices and adaptations for home and daily life for living well with chronic illness
Nutrition, movement and lifestyle support
Useful questions to ask at your medical appointments
Exercise programmes that respect your body and what you can manage today
A community space where you can share and hear from others too
So many of my clients are living with more than one condition, and each combination is different – so when you sign up to join the Health Hub, you will have access to all areas.
Visit each one to find out more about what they cover and the support you’ll find there.
ME, Fibromyalgia, EDS and Chronic Fatigue
ME, fibromyalgia, EDS and chronic fatigue-related conditions can be difficult to explain and even harder to live with. Symptoms can be unpredictable and deeply exhausting, which often leaves people feeling misunderstood or dismissed. If you’ve been told to “just rest” or “just exercise,” but nothing has actually helped, this area is here to offer something beyond that.
Community Forum - A safe place to share, ask questions, and feel understood.
Alongside the learning content, the Health Hub includes a community forum where members can talk to others who are living through similar experiences. This is a place to ask questions and feel less isolated when things are difficult.
I will be there daily to answer questions and offer guidance, and from time to time other experts may join the conversation too.
Occasional input from guest experts
Daily support from me
A place to feel seen, heard, and encouraged
Space to ask questions and share experiences
A supportive peer community
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"Traditional workouts feel overwhelming"
Our beginner-friendly programs make building strength and confidence at your own pace easy.
"I don’t have time for a workout."
Our structured courses provide safe, low-impact exercises designed for real relief.
"I'm feeling stiff and out of options."
Our expert-led courses guide you through gentle movements to improve mobility without strain.
Gentle, Effective Exercises Made for You
An intuitive online hub designed for ease and accessibility, giving you expert guidance and a supportive community—all in one place.
Access Anywhere, Anytime
Weekly Reminders and Monthly Community Support
Extensive Course Library
After years of hands-on experience, guiding hundreds of clients toward better movement regain strength and confidence, we created the Prosperity Health Hub to bring expert guidance to more people worldwide. This is more than a platform—it’s a space for healing, empowerment, and lasting change.
Meet the Experts Powering the Prosperity Health Hub
Alongside my own knowledge and years of working in the NHS as a Senior Rehab Assistant, the Health Hub also includes contributions from specialists including a nutritionist, osteopath, doctor, menopause specialist, reflexologist and alternative therapist, and grief counsellor. You’ll also find community support for chronic illness in the forum, where members can share experiences, ask me and the other experts some questions, and feel less alone.
Please note: while I can offer education, guidance, and ideas to explore, I am not a doctor. Any information about medication or medical treatment is provided to help you understand your options and have more informed conversations with your own healthcare professional.
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Rehab Fitness Specialist / Founder of the Prosperity Rehab
Kamaljit Saggu | Prosperity Rehab
With over 10 years of experience in the NHS, I am dedicated to helping my clients regain strength, mobility, and confidence.
I work with individuals managing a variety of health conditions, including MS, fibromyalgia, asthma, dementia, arthritis, heart conditions, and mobility challenges. I created the Prosperity Hub Health to help you.
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Nutritionist
Lucy Jones. | Lutrition
Lucy Jones is a Registered Nutritionist (RNutr), with Harley Street experience, joining the Health Hub to provide support and expert advice to help members improve their health conditions through nutritional guidance.
Lucy is an expert in menopause and nutrition and has had a passion for this since she began her career.
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Osteopath
Bob Allen | Northampton Osteopath, Strength & Flexibility Coach
Bob Allen is an experienced osteopath who’s been helping people manage pain since 2008, offering clear, jargon-free explanations of common issues like headaches, back, neck, and shoulder pain. Now joining the Prosperity Health Hub as part of our expert panel, Bob brings practical insights, helpful resources, and compassionate support to help you take real steps toward a pain-free life.
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Advanced British Menopause Society Practitioner
Dr. Nikki Ramskill | The Female Health Doctor
Dr Nikki has been a doctor since 2009 and has always had an interest in the health and well-being of women. She is an advanced British Menopause Society practitioner and is a member of the Royal College of Obstetricians and Gynaecologists.
Customers consistently praise the caring and attentive approach of Dr. Nikki and her team highlighting their thoroughness, empathetic listening, and effective treatment plans. The ease of booking appointments and the supportive environment contribute to a strong recommendation for the clinic's services.
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Holistic Reflexologist
Liz Rabone | Holistic Reflexologist
Liz has been a reflexologist since 2006 and has a keen desire to help people and this is reflected in her volunteering services in Bosnia every year as part of the Healing Hands Network.
Hand reflexology
Maternity reflexology
Nerve reflexology (for pain management)
Reflexology for cancer patients
Clinical skills for complementary therapists
Reflexology for the menopause
Liz is also qualified in massage, aromatherapy, Indian head massage, Thai foot massage, manual lymphatic drainage and facial acupressure therapy.
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Certified Coach, Facilitator, & Keynote Speaker
Ruth Harrison-Swift | The Kaleidoscopes
Certified coach, facilitator, and keynote speaker who’s passionate about sparking real conversations and positive change, whether in workplaces or the wider community. With plenty of experience in public speaking, adult learning, and coaching. Bringing honest conversations about menopause to the workplace, with workshops tailored to different industries and needs.
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International Certified and Accredited Life Coach
Lisa Archer
Lisa is an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Inspirational Speaker, Podcast Host of the Because We Love – Finding meaning after loss podcast, an International Best-Selling Author, and Breast Cancer Survivor.
As a Life Coach and Grief Coach, Lisa’s priority is to create a safe, confidential space for individuals who feel stuck, lost, stressed, lacking confidence and clarity, or grieving any type of loss, to create a life of passion and purpose.
Using her own experience, her education, empathy, and intuition, she helps men and women rebuild, transform, and take action to create the life they desire and deserve.
More health experts are joining soon for better support, more guidance, and resources, all in one place!
Best Value
Monthly Prosperity Health Hub
14.95
Every month
Perfect for people who need the support, while limited on time and energy.
Valid until canceled
Unlimited access to all self-paced courses
Self-guided progress on your schedule
Access to a private support community
Monthly drop in sessions
Stay as long as you need
Best Value
Full Health Hub Membership (Best Value)
150
Every year
Ideal for the person ready to commit to long-term transformation and deeper support. Enjoy exclusive perks, early access to new courses, premium workshops, and big savings with an annual plan!
Valid until canceled
Unlimited access + early access to new courses
Self-guided progress on your schedule
Access to a private support community
Monthly drop in sessions
Save with a discounted annual rate
A full year of support & transformation
Prosperity Health Hub – Membership Options
Find one that works for you
